You don’t have to figure out life’s challenges alone – you deserve to have your pain witnessed. Together we’ll build a strong relationship and untangle the parts of you that feel stuck, so that you can make the best choices and changes for your life. It is my goal for you feel truly heard, supported, and empowered to grow in the ways that matter most to you. Whatever uncertainty, change, pain, or opportunity you are experiencing – I am prepared to listen deeply with compassion, curiosity, and care. My approach is trauma-informed – bringing together mind and body based therapy to best support your unique situation.
You don’t have to figure out life’s challenges alone – you deserve to have your pain witnessed. Together we’ll build a strong relationship and untangle the parts of you that feel stuck, so that you can make the best choices and changes for your life. It is my goal for you feel truly heard, supported, and empowered to grow in the ways that matter most to you. Whatever uncertainty, change, pain, or opportunity you are experiencing – I am prepared to listen deeply with compassion, curiosity, and care. My approach is trauma-informed – bringing together mind and body based therapy to best support your unique situation.
I bring an anti-oppressive approach to help us understand how sociopolitical factors shape the context of our lives. When we understand how our stories and experiences are influenced by systemic societal issues – we can build more self-acceptance and release shame. We can learn that we are not alone, and gain more clarity about our path forward.
The deepest healing happens through connection. I offer a free 20 minute consultation for folks to get a sense of how it may feel to work with me – so please reach out! I look forward to exploring the possibility of working together. It would be an honour to walk with you on your journey.
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- Narcissistic Personality (NPD)
Expertise
- Anxiety
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Chronic Illness
- Codependency
- Depression
- Domestic Abuse
- Domestic Violence
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Men’s Issues
- Mood Disorders
- Personality Disorders
- Post SSRI Sexual Dysfunction (PSSD)
- Racial Identity
- Relationship Issues
- Sexual Abuse
- Women’s Issues